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Christmas City Sangha

The Christmas City Sangha practices Mindfulness Meditation in the tradition of Thich Nhat Hanh (Plum Village Monastary). We meet Wednesday evenings from 7:00 pm till 8:30 pm. The meeting room opens up at 6:30 pm. We meet at the Cathedral Church of the Nativity - 321 Wyandotte Street • Bethlehem, PA 18015.

Each session is made up of a 20 minute guided meditation, 20 minutes of walking meditation, and 20 minutes of silent meditation.

​Participants are invited to arrive early in order to get comfortable and socialize.

For additional information please contact me at truebluerain00@gmail.com.

Yours in mindfulness,
​Kevin Siddons

During the Covid-19 pandemic, in order to protect the health and welfare of our members, all sessions are being live streamed on the Cathedral's Facebook page. The live stream starts at 7 pm and lasts till 8:00 pm. Each session is made up of a 20 minute guided meditation, a short session of mindful movements (qigong), and a 20 minute silent sitting meditation.

Come and join us online.

The sessions are recorded and available for later viewing on the Cathedral's Facebook page.


2020-06-17 session
Session contains:
Guided meditation on: experiencing the body in the body - relaxing and calming; experiencing the mind in the mind - watering seeds of happiness.
Mindful movements: Fang Song Gong qigong - Hands in Sleeves movement.
Silent Sitting meditation

Enjoy

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