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Christmas City Sangha |
The Christmas City Sangha practices Mindfulness Meditation in the tradition of Thich Nhat Hanh (Plum Village Monastary). We meet Wednesday evenings from 7:00 pm till 8:30 pm. The meeting room opens up at 6:30 pm. We meet at the Cathedral Church of the Nativity - 321 Wyandotte Street • Bethlehem, PA 18015.
Each session is made up of a 20 minute guided meditation, 20 minutes of walking meditation, and 20 minutes of silent meditation.
Participants are invited to arrive early in order to get comfortable and socialize.
For additional information please contact me at [email protected].
Yours in mindfulness,
Kevin Siddons
Each session is made up of a 20 minute guided meditation, 20 minutes of walking meditation, and 20 minutes of silent meditation.
Participants are invited to arrive early in order to get comfortable and socialize.
For additional information please contact me at [email protected].
Yours in mindfulness,
Kevin Siddons
During the Covid-19 pandemic, in order to protect the health and welfare of our members, all sessions are being live streamed on the Cathedral's Facebook page. The live stream starts at 7 pm and lasts till 8:00 pm. Each session is made up of a 20 minute guided meditation, a short session of mindful movements (qigong), and a 20 minute silent sitting meditation.
Come and join us online.
The sessions are recorded and available for later viewing on the Cathedral's Facebook page.
Come and join us online.
The sessions are recorded and available for later viewing on the Cathedral's Facebook page.
2020-06-17 session
Session contains:
Guided meditation on: experiencing the body in the body - relaxing and calming; experiencing the mind in the mind - watering seeds of happiness.
Mindful movements: Fang Song Gong qigong - Hands in Sleeves movement.
Silent Sitting meditation
Enjoy
Session contains:
Guided meditation on: experiencing the body in the body - relaxing and calming; experiencing the mind in the mind - watering seeds of happiness.
Mindful movements: Fang Song Gong qigong - Hands in Sleeves movement.
Silent Sitting meditation
Enjoy